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	<!-- Mirrored from Homestar Runner Wiki (hrwiki.org) via Wayback Machine~~; HTML converted to wikitext. Formatting may be imperfect.~~ -->		<!-- Mirrored from Homestar Runner Wiki (hrwiki.org) via Wayback Machine -->
	~~<div class="~~thumb ~~tright">~~		https://web.archive.org/web/20211001000000im_/http://www.hrwiki.org/w/images/thumb/6/65/Muscular_Stinkoman.PNG/180px-Muscular_Stinkoman.PNG

	~~<div class="thumbinner" style="width:182px;">~~		''Stinkoman, lookin' good on a Power Crunch.''

	~~[[File~~:~~Muscular Stinkoman~~.~~PNG\|[[File~~:~~Muscular_Stinkoman~~.~~PNG\|~~180px~~\|thumb]]]]~~		https://web.archive.org/web/20211001000000im_/http://www.hrwiki.org/w/images/thumb/3/3f/level4intro.png/180px-level4intro.png
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	~~<div class=~~"~~magnify~~">		''"Just bring it back in one piece."''

	~~[[File:Muscular Stinkoman.PNG\|[[File:magnify-clip.png\|15px\|thumb]]]]~~		A '''Power Crunch''' is one of [[Stinkoman]]'s favorite ways to power up. It was found in [[Strong Bad]]'s [[The Time Capsule\|time capsule]] during the [[time capsule\|email]] of the same name. Although it is actually a cassette tape of Strong Bad's "[[Number One Jams\|#1 jam]]" about [[Grumblecakes]], Stinkoman [[Eating Non-Food Items\|treats it like food]], hence the name "Power Crunch". Eating it causes Stinkoman to suddenly bulk up and gain more prominent muscles, and sometimes makes small rocks float up off the ground. This also appears to be something Stinkoman can achieve without the use of a Power Crunch, as seen in [[Twenty THANXty Six]] and [[the next april fools thing\|The Next April Fools Thing]].

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	~~Stinkoman, lookin' good on a Power Crunch.~~

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	~~[[File:level4intro.png\|[[File:level4intro.png\|180px\|thumb]]]]~~
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	~~[[File:level4intro.png\|[[File:magnify-clip.png\|15px\|thumb]]]]~~

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	~~"Just bring it back in one piece."~~

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	A '''Power Crunch''' is one of [[Stinkoman]]'s favorite ways to power up. It was found in [[Strong Bad]]'s [[The Time Capsule\|time capsule]] during the [[time capsule\|email]] of the same name. Although it is actually a cassette tape of Strong Bad's ~~"~~[[Number One Jams\|#1 jam]]~~"~~ about [[Grumblecakes]], Stinkoman [[Eating Non-Food Items\|treats it like food]], hence the name ~~"~~Power Crunch~~"~~. Eating it causes Stinkoman to suddenly bulk up and gain more prominent muscles, and sometimes makes small rocks float up off the ground. This also appears to be something Stinkoman can achieve without the use of a Power Crunch, as seen in [[Twenty THANXty Six]] and [[the next april fools thing\|The Next April Fools Thing]].

	In [[Stinkoman 20X6 Walkthrough Level 4\|Level 4]] of [[Stinkoman 20X6]], [[1-Up]] takes this for support while going into the Lava Zone, eliciting the protection of Stinkoman. At the end of the level, 1-Up uses it as defense against Stinkoman, to which Stinkoman laments that his Power Crunch is always making him beat up way less many people.		In [[Stinkoman 20X6 Walkthrough Level 4\|Level 4]] of [[Stinkoman 20X6]], [[1-Up]] takes this for support while going into the Lava Zone, eliciting the protection of Stinkoman. At the end of the level, 1-Up uses it as defense against Stinkoman, to which Stinkoman laments that his Power Crunch is always making him beat up way less many people.
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	In the game's [[Stinkoman 20X6 Walkthrough Level 10\|tenth and final level]], 1-Up throws Stinkoman the Power Crunch (which had seemingly been in 1-Up's possession since Level 4) after Stinkoman is attacked by [[Z Sabre]]. Stinkoman consumes it and takes his more muscular form, which is used in battle against Z Sabre and [[Mecha-Trogador]]. Stinkoman can jump higher in this form, but is also a bigger target. In the 10.5 escape sequence, Stinkoman returns to his normal self without explanation.		In the game's [[Stinkoman 20X6 Walkthrough Level 10\|tenth and final level]], 1-Up throws Stinkoman the Power Crunch (which had seemingly been in 1-Up's possession since Level 4) after Stinkoman is attacked by [[Z Sabre]]. Stinkoman consumes it and takes his more muscular form, which is used in battle against Z Sabre and [[Mecha-Trogador]]. Stinkoman can jump higher in this form, but is also a bigger target. In the 10.5 escape sequence, Stinkoman returns to his normal self without explanation.

	Also, in [[Stinkoman 20X6 Walkthrough Level 7\|Level 7]] of [[Stinkoman 20X6]], Stinkoman mentions a ~~"~~dinner crunch~~"~~, a supposedly similar food item.		Also, in [[Stinkoman 20X6 Walkthrough Level 7\|Level 7]] of [[Stinkoman 20X6]], Stinkoman mentions a "dinner crunch", a supposedly similar food item.

	~~<div style~~=~~"clear:both;">~~		== Appearances ==

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	~~<span id~~=~~"appearances"></span>~~
	~~== <span class="mw-headline">~~Appearances~~</span>~~ ==

	* '''Debut:''' Email [[time capsule]]		* '''Debut:''' Email [[time capsule]]
	* [[Stinkoman 20X6]]		* [[Stinkoman 20X6]]
			[[Category:Items]]
	~~<div id="catlinks" class="catlinks">~~		[[Category:20X6]]

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	~~[/wiki/Special:Categories Categories]: <span dir="ltr">~~[[Category:~~Items\|~~Items]]~~</span> \| <span dir="ltr">~~[[Category:~~20X6\|~~20X6]]~~</span>~~

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2026-07-14T01:53:31Z

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<div class="thumbinner" style="width:182px;">

[[File:Muscular Stinkoman.PNG|[[File:Muscular_Stinkoman.PNG|180px|thumb]]]]
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[[File:Muscular Stinkoman.PNG|[[File:magnify-clip.png|15px|thumb]]]]

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Stinkoman, lookin' good on a Power Crunch.

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<div class="thumbinner" style="width:182px;">

[[File:level4intro.png|[[File:level4intro.png|180px|thumb]]]]
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[[File:level4intro.png|[[File:magnify-clip.png|15px|thumb]]]]

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"Just bring it back in one piece."

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A '''Power Crunch''' is one of [[Stinkoman]]'s favorite ways to power up. It was found in [[Strong Bad]]'s [[The Time Capsule|time capsule]] during the [[time capsule|email]] of the same name. Although it is actually a cassette tape of Strong Bad's "[[Number One Jams|#1 jam]]" about [[Grumblecakes]], Stinkoman [[Eating Non-Food Items|treats it like food]], hence the name "Power Crunch". Eating it causes Stinkoman to suddenly bulk up and gain more prominent muscles, and sometimes makes small rocks float up off the ground. This also appears to be something Stinkoman can achieve without the use of a Power Crunch, as seen in [[Twenty THANXty Six]] and [[the next april fools thing|The Next April Fools Thing]].

In [[Stinkoman 20X6 Walkthrough Level 4|Level 4]] of [[Stinkoman 20X6]], [[1-Up]] takes this for support while going into the Lava Zone, eliciting the protection of Stinkoman. At the end of the level, 1-Up uses it as defense against Stinkoman, to which Stinkoman laments that his Power Crunch is always making him beat up way less many people.

In the game's [[Stinkoman 20X6 Walkthrough Level 10|tenth and final level]], 1-Up throws Stinkoman the Power Crunch (which had seemingly been in 1-Up's possession since Level 4) after Stinkoman is attacked by [[Z Sabre]]. Stinkoman consumes it and takes his more muscular form, which is used in battle against Z Sabre and [[Mecha-Trogador]]. Stinkoman can jump higher in this form, but is also a bigger target. In the 10.5 escape sequence, Stinkoman returns to his normal self without explanation.

Also, in [[Stinkoman 20X6 Walkthrough Level 7|Level 7]] of [[Stinkoman 20X6]], Stinkoman mentions a "dinner crunch", a supposedly similar food item.

<div style="clear:both;">

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<span id="appearances"></span>
== <span class="mw-headline">Appearances</span> ==

* '''Debut:''' Email [[time capsule]]
* [[Stinkoman 20X6]]

<div id="catlinks" class="catlinks">

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[/wiki/Special:Categories Categories]: <span dir="ltr">[[Category:Items|Items]]</span> | <span dir="ltr">[[Category:20X6|20X6]]</span>

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Power Crunch - Revision history

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